Chronic Pain and Eating Nutrious Meals

livingyournewlifewithchronicpain

When we are going through a lot of pain, especially when itā€™s flaring up, eating well canĀ feel like just anotherĀ a new problem added to your life. Those hours, days, or weeks when moving is a struggle, opening up a can or ordering a pizza can feel likeĀ  itā€™s your only option, but itā€™s the not, and, itā€™s the worst option. WeĀ  are already dealing with constant pain, trying to keep up with chores, work, kids, friends, family, and exercise, meditation, the list keeps going. Eating can get pushed way down the ladder in ourĀ daily habitĀ of trying to live well. This is theĀ oppositeĀ of what weĀ ā€œshouldā€ have prioritized. Living with a chronic condition makes our bodies fuels veryĀ important. Healthy eating is a piece of our living well skill set we donā€™t often discuss; today, it is being highlighted in my blog.

When I first began living with Fibromyalgia, I often had dinnerā€¦

View original post 585 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s